100g of Cheddar contains 327 calories (kcal), 19.8g protein, 0.2g carbs and 26.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.8 g
00.31.53
EnergyModerate calorie density 327 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.8 g
09.816.432.7
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
327
kcal
19.8
protein
0.2
carbs
26.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 327 kcal | |
| Fat | 26.7g | high |
| Saturated | ? | |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 19.8g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Cheddar?
Cheddar contains 327 kcal per 100g.
Is Cheddar ultra-processed?
Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHEESE (MILK, SALT, STARTER CULTURE, ENZYMES), EMULSIFIERS (TRISODIUM CITRATE (INS331 (iii)), DISODIUM PHOSPHATE (INS339(i)), MILK SOLIDS, SALT, ACIDITY REGULATOR (LACTIC ACID (INS270)), PRESERVATIVES (SORBIC ACID (INS200), NISIN (INS234)), NATURAL COLOUR (ANNATTO (INS160b)). FOOD ADDITIVES ARE OF PLANT AND SYNTHETIC ORIGINS. ALLERGEN INFORMATION: CONTAINS MILK.
Category
Other Servings
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