Vegemite

by Mondelez International
380g
9300650018945 · opf
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100g of Vegemite contains 191 calories (kcal), 25.4g protein, 19.9g carbs and 0.1g fat.

Sweet spread

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
EnergyModerate calorie density 191 kcal

Positive

per 100 g
ProteinHigh protein 25.4 g
FibreHigh fibre 7.8 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
191
kcal
25.4
protein
19.9
carbs
0.1
fat

Nutrition Facts per 100g

Protein 56% Carbs 44% Fat 0%
NutrientAmountLevel
Energy191 kcal
Fat0.1glow
Saturated0.1glow
Carbs19.9g
Sugars2.2glow
Fibre7.8g
Protein25.4g
Salt1.7ghigh

Common Questions

How many calories are in Vegemite?
Vegemite contains 191 kcal per 100g.
Is Vegemite ultra-processed?
Vegemite is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yeast Extract (from Yeast grown on Barley), Salt, Mineral Salt (508), Malt Extract (from Barley), Colour (150c), Flavours, Niacin, Thiamine, Riboflavin, Folate.

Category

Sweet spread

Other Servings

100g 1 serving (5g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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