100g of Carbonara sauce with cream, onion & cheese contains 71 calories (kcal), 1.4g protein, 6.1g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 1.4 g
02.13.57.1
Positive
per 100 gSugarLow sugar 2 g
0522.545
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
1.4
protein
6.1
carbs
6.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 29%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 6g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 6.1g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 1.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Carbonara sauce with cream, onion & cheese?
Carbonara sauce with cream, onion & cheese contains 71 kcal per 100g.
Is Carbonara sauce with cream, onion & cheese ultra-processed?
Carbonara sauce with cream, onion & cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COOKING DIRECTIONS - SERVES 4 Cook 2/3 cup chopped mushrooms in a pan. Add contents of jar and stir over a MEDIUM heat until hot, Serve with cooked pasta. MICROWAVE DIRECTIONS (1100 Watt) Pour contents of jar into a microwave safe container. Cover and cook on HIGH for 3 - 3½ minutes, stirring halfway. Serve with cooked pasta. NUTRITION INFORMATION SERVINGS PER PACKAGE: 4 SERVING SIZE: 122g AVE. QTY PER SERVING AVE. QTY PER 100g ENERGY 362kJ 297kJ PROTEIN 1.7g 1.4g FAT, TOTAL 5.5g 4.5g - SATURATED 3.8g 3.1g CARBOHYDRATE 7.5g 6.1g SUGARS 2.40 1.9g 424mg 348mg SODIUM INGREDIENTS: Water, cheese (6%) [cream cheese (milk, cream (milk), salt, thickener (locust bean gum), starter culture), pecorino cheese (milk)], cream (6%) (milk), onion (4%), thickeners (1442, xanthan gum), sugar, yeast extract, natural flavours (milk), salt, food acid (lactic), egg yolk, pepper, parsley. Contains egg, milk. May be present: almond, cashew, soy. REFRIGERATE AFTER OPENING. USE WITHIN 3 DAYS. www.leggos.com.au/LeggosAustralia
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