100g of Gouda contains 359 calories (kcal), 24g protein, 0g carbs and 29.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19.6 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
010.817.935.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
359
kcal
24.0
protein
0.0
carbs
29.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 0%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 29.2g | high |
| Saturated | 19.6g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Gouda?
Gouda contains 359 kcal per 100g.
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