100g of Shredded Cheese contains 400 calories (kcal), 24g protein, 4g carbs and 33.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 23.2 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
0122040
FibreSource of fibre 4 g
03612
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
24.0
protein
4.0
carbs
33.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 4%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 33.6g | high |
| Saturated | 23.2g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 4g | |
| Protein | 24g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Shredded Cheese?
Shredded Cheese contains 400 kcal per 100g.
Is Shredded Cheese ultra-processed?
Shredded Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cheese (Pasteurised Milk, Salt, Starter Cultures, Enzyme (Non-animal Rennet)), Anti-caking Agent (460), Preservative (200). CONTAINS MILK.
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