100g of Greek style Yoghurt contains 109 calories (kcal), 6g protein, 4.8g carbs and 7.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 6 g
03.35.510.9
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.7 g
0522.545
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
6.0
protein
4.8
carbs
7.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 18%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 5g | moderate |
| Carbs | 4.8g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Greek style Yoghurt?
Greek style Yoghurt contains 109 kcal per 100g.
Is Greek style Yoghurt ultra-processed?
Greek style Yoghurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
pasteurised milk and cream (milk skim milk powder, live cultures (milk) (including s. thermophilus, lacidophilus, bifidobacterium, l casei). contains: milk. storage instructions keep refrigerated at 1-5°c.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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