Greek style Yoghurt

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100g of Greek style Yoghurt contains 109 calories (kcal), 6g protein, 4.8g carbs and 7.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 5 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 6 g
ProcessingUnprocessed
SugarLow sugar 4.7 g
EnergyLow calorie density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
6.0
protein
4.8
carbs
7.3
fat

Nutrition Facts per 100g

Protein 22% Carbs 18% Fat 60%
NutrientAmountLevel
Energy109 kcal
Fat7.3gmoderate
Saturated5gmoderate
Carbs4.8g
Sugars4.7glow
Fibre?
Protein6g
Salt0.7gmoderate

Common Questions

How many calories are in Greek style Yoghurt?
Greek style Yoghurt contains 109 kcal per 100g.
Is Greek style Yoghurt ultra-processed?
Greek style Yoghurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

pasteurised milk and cream (milk skim milk powder, live cultures (milk) (including s. thermophilus, lacidophilus, bifidobacterium, l casei). contains: milk. storage instructions keep refrigerated at 1-5°c.

Allergens

Milk
As declared on the label — always check the packaging.

Category