Apple sauce

370g
9300633910167 · opf
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100g of Apple sauce contains 78 calories (kcal), 0.4g protein, 17.6g carbs and 0.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 16 g
ProteinLow protein 0.4 g
FibreLow fibre 1 g

Positive

per 100 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g
EnergyLow calorie density 78 kcal

Calculate by serving size

Quantity
Serving
78
kcal
0.4
protein
17.6
carbs
0.4
fat

Nutrition Facts per 100g

Protein 2% Carbs 93% Fat 5%
NutrientAmountLevel
Energy78 kcal
Fat0.4glow
Saturated0.2glow
Carbs17.6g
Sugars16gmoderate
Fibre1g
Protein0.4g
Salt0glow

Common Questions

How many calories are in Apple sauce?
Apple sauce contains 78 kcal per 100g.
Is Apple sauce ultra-processed?
Apple sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

apple (90%), sugar, glucose syrup, antioxidant (ascorbic acid), acidity regulator (citric acid),

Allergens

Apple
As declared on the label — always check the packaging.

Category