100g of Shells pasta contains 358 calories (kcal), 11.5g protein, 73g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate energy density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
010.717.935.8
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
358
kcal
11.5
protein
73.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 73g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Shells pasta?
Shells pasta contains 358 kcal per 100g.
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