100g of Muesli fruit, nuts & seeds contains 404 calories (kcal), 11.5g protein, 58.9g carbs and 11.6g fat.
Negative
per 100 gEnergyHigh calorie density 404 kcal
0150400800
SugarSome sugar 13.3 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 11.5 g
012.120.240.4
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
404
kcal
11.5
protein
58.9
carbs
11.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 11.6g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 58.9g | |
| Sugars | 13.3g | moderate |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli fruit, nuts & seeds?
Muesli fruit, nuts & seeds contains 404 kcal per 100g.
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