100g of Crusty Cob Loaf contains 238 calories (kcal), 8.7g protein, 46.4g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
07.111.923.8
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
8.7
protein
46.4
carbs
1.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.7g | low |
| Carbs | 46.4g | |
| Sugars | 0.8g | low |
| Fibre | 2.2g | |
| Protein | 8.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Crusty Cob Loaf?
Crusty Cob Loaf contains 238 kcal per 100g.
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