Tuna Lemon & Pepper

by Countdown

95 g

9300633714376 · opf

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100g of Tuna Lemon & Pepper contains 118 calories (kcal), 16.4g protein, 2.2g carbs and 6g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

FibreLow fibre 0.2 g

03612

Positive

per 100 g

ProteinHigh protein 16.4 g

03.55.916.4

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 118 kcal

0150400800

Calculate by serving size

Quantity

Serving

118

kcal

16.4

protein

2.2

carbs

6.0

fat

Nutrition Facts per 100g

Protein 51% Carbs 7% Fat 42%

Nutrient	Amount	Level
Energy	118 kcal
Fat	6g	moderate
Saturated	1.1g	low
Carbs	2.2g
Sugars	1.6g	low
Fibre	0.2g
Protein	16.4g
Salt	0.4g	moderate

Common Questions

How many calories are in Tuna Lemon & Pepper?

Tuna Lemon & Pepper contains 118 kcal per 100g.

Is Tuna Lemon & Pepper ultra-processed?

Tuna Lemon & Pepper is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pacific Ocean skipjack tuna (68%), water, sunflower oil, salt, sugar, lemon juice (0.9%), black pepper (0.7%), thickener (1442), acidity regulator (citric acid), natural lemon flavour.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 can (95 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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