100g of Chicken Caesar Salad Kit contains 156 calories (kcal), 11.2g protein, 7.3g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 11.2 g
04.77.815.6
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
156
kcal
11.2
protein
7.3
carbs
9.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 18%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 7.3g | |
| Sugars | 2.5g | low |
| Fibre | 0.7g | |
| Protein | 11.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Chicken Caesar Salad Kit?
Chicken Caesar Salad Kit contains 156 kcal per 100g.
Is Chicken Caesar Salad Kit ultra-processed?
Chicken Caesar Salad Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cos lettuce (33%), caesar dressing (22%) (water, maize starch, cheese powder (milk), sugar, dijon mustard (acidity regulators (330, 334)), salt, cultured dextrose, lemon juice, onion, rice flour, yeast extract, acidity regulators (260, 330), stabiliser (415), spices trition information vings per pack: 1 (pepper), spice extracts (pepper, turmeric, celery)), rspca approved chicken (22%) (chicken breast (92%), marinade (water, potato starch, salt, vegetable serving size: 180g quantity per 100g protein, maltodextrin (maize), mineral salts (451, 450), fibres, yeast extracts, quantity per %di* per serving 180g serving vinegar, natural flavours, vegetable powders, vegetable gums (407, 415), spice, natural smoke flavour, preservative (234)), bacon (8%) (pork (85%), water, cure (salt, sugar, mineral salts (451, 450), antioxidant (316), preservative (250)), natural wood smoke), parmesan cheese (8%) (parmesan cheese (milk, mineral salt (509)), anticaking agent blend (anticaking agent (460), preservative 15% ergy 1300kj 310cal 720kj 172cal , culture, enzym (200))), croutons (6%) (wheat flour (vitamin b1, folic acid), canola oil, water, whe gluten, lodised salt, yeast, cheese powder (milk solids, cheese (milk, salt, starter culture, enzymes), salt, acidity regulator (330)), rice powder, sugar, acidity regul 2.7g tein 19.3g 19.1g 4.9g
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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