100g of Soft Wholegrain Wraps contains 269 calories (kcal), 10.2g protein, 41.1g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.2 g
08.113.426.9
FibreHigh fibre 6 g
03612
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
269
kcal
10.2
protein
41.1
carbs
5.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 64%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 41.1g | |
| Sugars | 2.2g | low |
| Fibre | 6g | |
| Protein | 10.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Soft Wholegrain Wraps?
Soft Wholegrain Wraps contains 269 kcal per 100g.
Is Soft Wholegrain Wraps ultra-processed?
Soft Wholegrain Wraps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour 30% (Thiamin, Folate), Water, Wholemeal Wheat Flour 15% (Wheat Gluten, Thiamin, Folic Acid), Grain Mix 15% (Wholemeal Wheat Flour 5%, Wholegrain Rye Flour 3%, Wheat Flour, Rice Flour, Semolina, Barley Flour, Linseed, Soya Flour, Oat Fibre, Flax Seeds, Thiamin, Folate), Palm Oil (307b), Wheat Fibre, Wheat Gluten, Sugar, lodised Salt, Vegetable Gum (412), Emulsifier (471), Mineral Salt (450), Acidity Regulator (297), Preservatives (282, 200), Antioxidant (300)
Category
Other Servings
Related lists
English
