Soft wholemeal sandwich loaf

650g
9300633636876 · opf
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100g of Soft wholemeal sandwich loaf contains 237 calories (kcal), 9.2g protein, 40.7g carbs and 2.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 237 kcal

Positive

per 100 g
ProteinSource of protein 9.2 g
FibreSource of fibre 5.6 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
237
kcal
9.2
protein
40.7
carbs
2.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 73% Fat 11%
NutrientAmountLevel
Energy237 kcal
Fat2.7glow
Saturated1.7gmoderate
Carbs40.7g
Sugars2.7glow
Fibre5.6g
Protein9.2g
Salt0.9gmoderate

Common Questions

How many calories are in Soft wholemeal sandwich loaf?
Soft wholemeal sandwich loaf contains 237 kcal per 100g.
Is Soft wholemeal sandwich loaf ultra-processed?
Soft wholemeal sandwich loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Wheat Flour (42%) Water, Wheat Flour, Bakers Yeast, Wheat Gluten, Vinegar, Canola Oil, lodised Salt, Soy Flour, Emulsifiers (481, 472e), Vitamins (Thiamin, Folate).

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