100g of Spinach contains 28 calories (kcal), 2g protein, 2g carbs and 0.3g fat.
Positive
per 100 gProteinHigh protein 2 g
00.81.42.8
FibreSource of fibre 3.3 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
2.0
protein
2.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 43%
Carbs 44%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 2g | |
| Sugars | 1.3g | low |
| Fibre | 3.3g | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spinach?
Spinach contains 28 kcal per 100g.
Category
Other Servings
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