100g of Mash Potato contains 98 calories (kcal), 1.8g protein, 15g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 1.8 g
02.94.99.8
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
1.8
protein
15.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 63%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 3g | low |
| Saturated | 2g | moderate |
| Carbs | 15g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 1.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mash Potato?
Mash Potato contains 98 kcal per 100g.
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