Creamed Cottage Cheese

by Woolworths
500 g
9300633485085 · opf
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100g of Creamed Cottage Cheese contains 93 calories (kcal), 11.3g protein, 6.3g carbs and 2.4g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.7 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 11.3 g
EnergyLow calorie density 93 kcal

Calculate by serving size

Quantity
Serving
93
kcal
11.3
protein
6.3
carbs
2.4
fat

Nutrition Facts per 100g

Protein 49% Carbs 28% Fat 23%
NutrientAmountLevel
Energy93 kcal
Fat2.4glow
Saturated1.6gmoderate
Carbs6.3g
Sugars5.7gmoderate
Fibre?
Protein11.3g
Salt0.8gmoderate

Common Questions

How many calories are in Creamed Cottage Cheese?
Creamed Cottage Cheese contains 93 kcal per 100g.
Is Creamed Cottage Cheese ultra-processed?
Creamed Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Skim Milk Curd (Pasteurised Skim Milk, Starter Culture (Milk), Non Animal Rennet), Milk Solids, Cream (Milk), Salt, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Vegetable Gums (Locust Bean Gum, Guar Gum, Xanthan Gum). Contains: Milk.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cheese

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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