100g of Pea & Ham Soup contains 86 calories (kcal), 5.6g protein, 7.5g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 5.6 g
02.64.38.6
FibreSource of fibre 3.8 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
5.6
protein
7.5
carbs
2.9
fat
Nutrition Facts per 100g
Protein 29%
Carbs 38%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.4g | low |
| Carbs | 7.5g | |
| Sugars | 2.5g | low |
| Fibre | 3.8g | |
| Protein | 5.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pea & Ham Soup?
Pea & Ham Soup contains 86 kcal per 100g.
Is Pea & Ham Soup ultra-processed?
Pea & Ham Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Peas (15%), Green Split Peas (10%), Ham (8%) (Pork, Mineral Salt (451, 450), Water, Salt, Sucrose, Dextrose, Antioxidant (316),Preservative (250)), Onion, Carrot, Celery,Butter (Milk), Tapioca Starch, Vegetable Stock Powder, Sugar, Smoke Condensate, Pepper. Contains: Milk.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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