100g of Australian Brown Medium Grain Rice contains 348 calories (kcal), 7.9g protein, 69.1g carbs and 3.1g fat.
Negative
per 100 gEnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 7.9 g
010.417.434.8
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
7.9
protein
69.1
carbs
3.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 83%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 69.1g | |
| Sugars | 1.4g | low |
| Fibre | 3.6g | |
| Protein | 7.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Australian Brown Medium Grain Rice?
Australian Brown Medium Grain Rice contains 348 kcal per 100g.
Ingredients
medium grain whole grain brown rice
Category
Other Servings
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