HONEY SOY TOFU

by macro WHOLEFOODS MARKET
200g
9300633387167 · opf
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100g of HONEY SOY TOFU contains 153 calories (kcal), 14.4g protein, 5g carbs and 7.7g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 153 kcal

Positive

per 100 g
ProteinHigh protein 14.4 g
FibreSource of fibre 3.3 g
SugarLow sugar 4.7 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
153
kcal
14.4
protein
5.0
carbs
7.7
fat

Nutrition Facts per 100g

Protein 39% Carbs 14% Fat 47%
NutrientAmountLevel
Energy153 kcal
Fat7.7gmoderate
Saturated1.2glow
Carbs5g
Sugars4.7glow
Fibre3.3g
Protein14.4g
Salt1gmoderate

Common Questions

How many calories are in HONEY SOY TOFU?
HONEY SOY TOFU contains 153 kcal per 100g.
Is HONEY SOY TOFU ultra-processed?
HONEY SOY TOFU is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Soybean Extract (94%) (Water, Soybeans), Honey Soy Sauce (3%) (Water, Soy Sauce (Contains Wheat), Honey, Pa Vinegar, Sugar, Sesame Seeds, Salt, Spices, Herbs, Corn Starch), 1 Marinade (Water, Soy Sauce, Sugar), Ŝunflower Oil (Antioxidant Be (307), Firming Agent (Magnesium Chloride).

Allergens

Gluten, Sesame, Soya
As declared on the label — always check the packaging.

Category

Plant-based protein

Other Servings

100g 1 serving (2 pieces (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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