100g of Macro contains 449 calories (kcal), 12.1g protein, 39.5g carbs and 25.4g fat.
Negative
per 100 gSugarHigh sugar 28.8 g
0522.545
EnergyHigh calorie density 449 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
ProteinLow protein 12.1 g
013.522.544.9
Positive
per 100 gFibreHigh fibre 8.8 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
449
kcal
12.1
protein
39.5
carbs
25.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 36%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 449 kcal | |
| Fat | 25.4g | high |
| Saturated | 3.5g | moderate |
| Carbs | 39.5g | |
| Sugars | 28.8g | high |
| Fibre | 8.8g | |
| Protein | 12.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Macro?
Macro contains 449 kcal per 100g.
Ingredients
Nuts (54%) (Almonds, Cashews, Hazelnuts, Brazil Nuts), Fruits (45%) (Sultanas (Vegetab!e Oil), Raisins (Vegetable Oil), Apricots, Pears, Apples).
Allergens
Tree nuts
As declared on the label — always check the packaging.
Other Servings
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