long grain white rice

by essentials

1 kg

9300633350079 · opf

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100g of long grain white rice contains 339 calories (kcal), 7g protein, 78g carbs and 0.9g fat.

Rice & grains

Negative

per 100 g

EnergyModerate calorie density 339 kcal

0150400800

ProteinLow protein 7 g

010.216.933.9

FibreLow fibre 1.1 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

339

kcal

7.0

protein

78.0

carbs

0.9

fat

Nutrition Facts per 100g

Protein 8% Carbs 90% Fat 2%

Nutrient	Amount	Level
Energy	339 kcal
Fat	0.9g	low
Saturated	0.2g	low
Carbs	78g
Sugars	0.2g	low
Fibre	1.1g
Protein	7g
Salt	0g	low

Common Questions

How many calories are in long grain white rice?

long grain white rice contains 339 kcal per 100g.

Is long grain white rice ultra-processed?

long grain white rice is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Long Grain Rice

Other Servings

100g 1 serving (1 serving (70 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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