100g of Classic Soft Tofu contains 64 calories (kcal), 8.3g protein, 1.2g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 8.3 g
01.93.28.3
FibreSource of fibre 3.5 g
03612
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
8.3
protein
1.2
carbs
6.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 5%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.3g | low |
| Carbs | 1.2g | |
| Sugars | 0.3g | low |
| Fibre | 3.5g | |
| Protein | 8.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Classic Soft Tofu?
Classic Soft Tofu contains 64 kcal per 100g.
Is Classic Soft Tofu ultra-processed?
Classic Soft Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Soybeans (26%), Firming Agent (Calcium Sulphate). Allergen Advice: Contains: Soybeans Storage Instructions: Keep refrigerated at 1-4 C.
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