Classic Soft Tofu

by macro

9300633324704 · opf

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100g of Classic Soft Tofu contains 64 calories (kcal), 8.3g protein, 1.2g carbs and 6g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Positive

per 100 g

ProteinHigh protein 8.3 g

01.93.28.3

FibreSource of fibre 3.5 g

03612

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 64 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.3

protein

1.2

carbs

6.0

fat

Nutrition Facts per 100g

Protein 36% Carbs 5% Fat 59%

Nutrient	Amount	Level
Energy	64 kcal
Fat	6g	moderate
Saturated	0.3g	low
Carbs	1.2g
Sugars	0.3g	low
Fibre	3.5g
Protein	8.3g
Salt	0.1g	low

Common Questions

How many calories are in Classic Soft Tofu?

Classic Soft Tofu contains 64 kcal per 100g.

Is Classic Soft Tofu ultra-processed?

Classic Soft Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Soybeans (26%), Firming Agent (Calcium Sulphate). Allergen Advice: Contains: Soybeans Storage Instructions: Keep refrigerated at 1-4 C.

Other Servings

100g 1 serving (1 serving (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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