100g of Silken Tofu contains 49 calories (kcal), 4.7g protein, 1g carbs and 2.8g fat.
Negative
per 100 gFibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 4.7 g
01.52.44.9
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
4.7
protein
1.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 39%
Carbs 8%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.1g | low |
| Carbs | 1g | |
| Sugars | 0.8g | low |
| Fibre | 0.1g | |
| Protein | 4.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Silken Tofu?
Silken Tofu contains 49 kcal per 100g.
Ingredients
Water, Soybean Quantity (25%), Firming Per 100g Agent (575).
Category
Other Servings
Related lists
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