100ml of Coconut Milk contains 55 calories (kcal), 0.3g protein, 1.6g carbs and 5.4g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 4.2 g
00.82.55
EnergyHigh calorie density 55 kcal
02050100
ProteinLow protein 0.3 g
01.62.85.5
Positive
per 100 mlSugarLow sugar 1 g
02.511.322.5
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
55
kcal
0.3
protein
1.6
carbs
5.4
fat
Nutrition Facts per 100ml
Protein 2%
Carbs 12%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 4.2g | high |
| Carbs | 1.6g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 0.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut Milk?
Coconut Milk contains 55 kcal per 100ml.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Coconut Milk (32%), Thickeners (412, 466), Emulsifier (435).
Category
Other Servings
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