100g of Gentle Fibre contains 343 calories (kcal), 15.3g protein, 16.8g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.3 g
010.317.234.3
FibreHigh fibre 43.8 g
03643.8
SugarLow sugar 0.9 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
15.3
protein
16.8
carbs
14.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 26%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 14g | moderate |
| Saturated | 3g | moderate |
| Carbs | 16.8g | |
| Sugars | 0.9g | low |
| Fibre | 43.8g | |
| Protein | 15.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gentle Fibre?
Gentle Fibre contains 343 kcal per 100g.
Is Gentle Fibre ultra-processed?
Gentle Fibre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat Bran, Linseed, Psyllium Seeds, Psyllium Husks.
Other Servings
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