100g of Raw Buckwheat contains 359 calories (kcal), 11.6g protein, 66.4g carbs and 2.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
010.81835.9
FibreHigh fibre 10.4 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
359
kcal
11.6
protein
66.4
carbs
2.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 2.8g | low |
| Saturated | 2g | moderate |
| Carbs | 66.4g | |
| Sugars | 0g | low |
| Fibre | 10.4g | |
| Protein | 11.6g | |
| Salt | ? |
Common Questions
How many calories are in Raw Buckwheat?
Raw Buckwheat contains 359 kcal per 100g.
Ingredients
Organic Buckwheat Kernels
Category
Other Servings
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