100g of Nestle Milo contains 221 calories (kcal), 24g protein, 60g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22.4 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
06.611.124
FibreSource of fibre 5.8 g
03612
Calculate by serving size
Quantity
Serving
221
kcal
24.0
protein
60.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 64%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 60g | |
| Sugars | 22.4g | moderate |
| Fibre | 5.8g | |
| Protein | 24g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Nestle Milo?
Nestle Milo contains 221 kcal per 100g.
Is Nestle Milo ultra-processed?
Nestle Milo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Cereals (35%) (Wheat, Corn), Wheat Protein (22%), Sugar, Formulated Supplementary Food Base: MILO (10%) [Malt Extract (Rice and/or Barley), Milk Powder, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), Vitamins (C, B3, B6, B2, D, B12), Emulsifier (Soy Lecithin)], Wheat Starch, Cocoa, Barley Malt Extract, Vegetable Oil, Natural Flavours, Emulsifier (Soy Lecithin), Salt. Vitamins and Minerals: Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, E, B1, B6, B2, Folic Acid) Contains Wheat, Gluten, Milk, Soy. May Contain Oats, Rye.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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