Milo

by Nestlé

460g

9300605126527 · opf

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100g of Milo contains 400 calories (kcal), 12.3g protein, 59.5g carbs and 8.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 43.6 g

0522.545

Saturated fatSome saturated fat 4.9 g

01.5510

EnergyModerate calorie density 400 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.3 g

0122040

FibreSource of fibre 4.1 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

400

kcal

12.3

protein

59.5

carbs

8.4

fat

Nutrition Facts per 100g

Protein 14% Carbs 65% Fat 21%

Nutrient	Amount	Level
Energy	400 kcal
Fat	8.4g	moderate
Saturated	4.9g	moderate
Carbs	59.5g
Sugars	43.6g	high
Fibre	4.1g
Protein	12.3g
Salt	0g	low

Common Questions

How many calories are in Milo?

Milo contains 400 kcal per 100g.

Is Milo ultra-processed?

Milo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Extract of Malt Barley or Malt Barley and Rice total extract 38%, Milk solids, sugar, Cocoa, Choc malt blend, minerals (calcium, iron), maltodextrin (corn), vitamins (C B3 B6 E2 D B12), emulsifier (soy lecithin)

Allergens

Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (20 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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