100g of Milo contains 423 calories (kcal), 12.2g protein, 61g carbs and 12.5g fat.
Negative
per 100 gSugarHigh sugar 26.5 g
0522.545
EnergyHigh calorie density 423 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 12.2 g
012.721.242.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
423
kcal
12.2
protein
61.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 61g | |
| Sugars | 26.5g | high |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Milo?
Milo contains 423 kcal per 100g.
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