100g of Milo contains 144 calories (kcal), 8g protein, 20.7g carbs and 2.8g fat.
Negative
per 100 gSugarSome sugar 17.9 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinHigh protein 8 g
04.37.214.4
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
8.0
protein
20.7
carbs
2.8
fat
Nutrition Facts per 100g
Protein 23%
Carbs 59%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.8g | moderate |
| Carbs | 20.7g | |
| Sugars | 17.9g | moderate |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Milo?
Milo contains 144 kcal per 100g.
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