100g of Milo contains 402 calories (kcal), 11.8g protein, 65.5g carbs and 9.8g fat.
Negative
per 100 gSugarHigh sugar 46 g
0522.545
EnergyHigh calorie density 402 kcal
0150400800
Saturated fatSome saturated fat 4.7 g
01.5510
ProteinLow protein 11.8 g
012.120.140.2
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
402
kcal
11.8
protein
65.5
carbs
9.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 65.5g | |
| Sugars | 46g | high |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Milo?
Milo contains 402 kcal per 100g.
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