100g of Nestlé Milo Breakfast Cereal contains 382 calories (kcal), 8.3g protein, 71.7g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 8.3 g
011.519.138.2
Positive
per 100 gFibreHigh fibre 8.7 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
8.3
protein
71.7
carbs
4.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 71.7g | |
| Sugars | 24g | high |
| Fibre | 8.7g | |
| Protein | 8.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Nestlé Milo Breakfast Cereal?
Nestlé Milo Breakfast Cereal contains 382 kcal per 100g.
Is Nestlé Milo Breakfast Cereal ultra-processed?
Nestlé Milo Breakfast Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
i V Contains gluten containing ingredients milk and soy as indicated in bold type. Wholeqrain Cereals (50%) [Wheat (34%1 Corn (16%)) Sugar, Formulated Supplementary Food Base: MILO (10%) [Malt Extract (Barley and Rice and/cr Wheat), Milk Powder, Sugar, Cocoal Emulsitier(Soy lecithin), Minerals Vitamins(Ç Extract, Skimmed Milk Powdert Sunflower Oilf Emulsifier (Soy lecithin), Flavours (Chocolate and Vanilla), Salt. Vitamins and Minerals Minerals (Calcium, Iron and Zinc) Vitamins (C/ Niacin, E, Bli B6 and folic. May contain Other gluten containing ingredients.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français