black chia seeds

by coles wellness road
9300601965908 · opf
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100g of black chia seeds contains 400 calories (kcal), 22.8g protein, 16g carbs and 19.7g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinHigh protein 22.8 g
FibreHigh fibre 34.3 g
SugarSugar-free 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
400
kcal
22.8
protein
16.0
carbs
19.7
fat

Nutrition Facts per 100g

Protein 27% Carbs 20% Fat 53%
NutrientAmountLevel
Energy400 kcal
Fat19.7ghigh
Saturated2.1gmoderate
Carbs16g
Sugars0.5glow
Fibre34.3g
Protein22.8g
Salt0glow

Common Questions

How many calories are in black chia seeds?
black chia seeds contains 400 kcal per 100g.

Ingredients

Black Chia. Suitable for vegetarians and vegans.

Category

Nuts & seeds

Other Servings

100g 1 serving (15g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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