Vanilla flavoured yoghurt

by Coles
70 g
9300601773947 · opf
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100g of Vanilla flavoured yoghurt contains 77 calories (kcal), 4.1g protein, 11.4g carbs and 1.6g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.6 g
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 4.1 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.1 g
EnergyLow calorie density 77 kcal

Calculate by serving size

Quantity
Serving
77
kcal
4.1
protein
11.4
carbs
1.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 59% Fat 19%
NutrientAmountLevel
Energy77 kcal
Fat1.6glow
Saturated1.4glow
Carbs11.4g
Sugars7.6gmoderate
Fibre1.4g
Protein4.1g
Salt0.1glow

Common Questions

How many calories are in Vanilla flavoured yoghurt?
Vanilla flavoured yoghurt contains 77 kcal per 100g.
Is Vanilla flavoured yoghurt ultra-processed?
Vanilla flavoured yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Reconstituted Skim Milk, Natural Vanilla Flavouring (9%) [Water, Sugar, Rice Starch Natural Flavours, Lemon Juice Concentrate. Milk Minerals], Sugar, Cream (Milk), Thickeners (Corn Starch Agar, Pectin) Coles Mineral Salt (341), Milk Solids, Cultures. Suitable for vegetarians. ALLERGY ADVICE CONTAINS: MILK.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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