100g of Pain au chocolat contains 404 calories (kcal), 5.4g protein, 31.2g carbs and 27.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 18 g
01.5510
EnergyHigh calorie density 404 kcal
0150400800
ProteinLow protein 5.4 g
012.120.240.4
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarLow sugar 3.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
404
kcal
5.4
protein
31.2
carbs
27.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 32%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 27.8g | high |
| Saturated | 18g | high |
| Carbs | 31.2g | |
| Sugars | 3.3g | low |
| Fibre | 4.5g | |
| Protein | 5.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pain au chocolat?
Pain au chocolat contains 404 kcal per 100g.
Is Pain au chocolat ultra-processed?
Pain au chocolat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Vitamins (Thiamin, Folic Acid)]. Butter (Milk) (15%). Water, Dark Chocolate (14%) [Sugar, Cocoa Solids. Milk Solids, Emulsifiers (Soy Lecithin, 476). Natural Flavouring). Sugar, lodised Salt, Yeast, Wheat Gluten, Improver [Wheat Flour, Mineral Salt (170). Vegetable Emulsifiers (e471, 472e), Thickeners (e412, e415)]. Barley Malt Flour. May contain: almond, hazelnut, pecan, egg, peanut, sesame.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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