Light Tasty Cheddar

by Coles

700g

9300601464791 · opf

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100g of Light Tasty Cheddar contains 336 calories (kcal), 29.7g protein, 1g carbs and 24.2g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 16.6 g

01.5510

SaltHigh salt 1.7 g

00.31.53

EnergyModerate calorie density 336 kcal

0150400800

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 29.7 g

010.116.833.6

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

336

kcal

29.7

protein

1.0

carbs

24.2

fat

Nutrition Facts per 100g

Protein 35% Carbs 1% Fat 64%

Nutrient	Amount	Level
Energy	336 kcal
Fat	24.2g	high
Saturated	16.6g	high
Carbs	1g
Sugars	1g	low
Fibre	1g
Protein	29.7g
Salt	1.7g	high

Common Questions

How many calories are in Light Tasty Cheddar?

Light Tasty Cheddar contains 336 kcal per 100g.

Is Light Tasty Cheddar ultra-processed?

Light Tasty Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Light Tasty Cheddar [Milk, Salt, Mineral Salt (509), Cultures (Milk), Enzyme (Vegetarian Rennet)], Anticaking Agent (460), Preservative (200)

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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