100g of mighty grain contains 383 calories (kcal), 17.8g protein, 66.3g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.2 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 17.8 g
011.519.238.3
FibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
17.8
protein
66.3
carbs
3.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 73%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 66.3g | |
| Sugars | 21.2g | moderate |
| Fibre | 7.3g | |
| Protein | 17.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in mighty grain?
mighty grain contains 383 kcal per 100g.
Is mighty grain ultra-processed?
mighty grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Cereals [Wheat (27%), Corn (7.5%), Oats (1.5%)], Sugar, Wheat Flour, Wheat Gluten, Malt Extract (from Barley and/or Rice), Dextrose (from Wheat), Colours (Burnt Sugar, Annatto), Salt, Sunflower Oil. Minerals (Calcium, Iron, Zinc), Vitamins (C, Niacin, B1, B2, B6, Folate).
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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