WHOLEMEAL ROLLS 6pk pb

by coles BAKERY

9300601352050 · opf

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100g of WHOLEMEAL ROLLS 6pk pb contains 231 calories (kcal), 9.1g protein, 38.2g carbs and 2.3g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 231 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.1 g

06.911.523.1

FibreSource of fibre 5.3 g

03612

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

231

kcal

9.1

protein

38.2

carbs

2.3

fat

Nutrition Facts per 100g

Protein 17% Carbs 73% Fat 10%

Nutrient	Amount	Level
Energy	231 kcal
Fat	2.3g	low
Saturated	0.7g	low
Carbs	38.2g
Sugars	0.4g	low
Fibre	5.3g
Protein	9.1g
Salt	0.3g	low

Common Questions

How many calories are in WHOLEMEAL ROLLS 6pk pb?

WHOLEMEAL ROLLS 6pk pb contains 231 kcal per 100g.

Is WHOLEMEAL ROLLS 6pk pb ultra-processed?

WHOLEMEAL ROLLS 6pk pb is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour [Wheat Flour, Thiamin, Folic Acid], Water, Yeast [Water, Yeast], Sesame Seeds (1.5%), lodised Salt, Canola Oil, Yellow Pea Flour, Flour (Malted Wheat), Calcium Sulphate (516), Enzyme, Lecithin (Soy).

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (74g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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