Classic Tzatziki Dip

by Coles

9300601323388 · opf

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100g of Classic Tzatziki Dip contains 90 calories (kcal), 4.8g protein, 9.5g carbs and 3.3g fat.

Condiment & dressing

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 7.3 g

0522.545

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 0.3 g

03612

Positive

per 100 g

ProteinHigh protein 4.8 g

02.74.59

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 90 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.8

protein

9.5

carbs

3.3

fat

Nutrition Facts per 100g

Protein 22% Carbs 44% Fat 34%

Nutrient	Amount	Level
Energy	90 kcal
Fat	3.3g	moderate
Saturated	0.3g	low
Carbs	9.5g
Sugars	7.3g	moderate
Fibre	0.3g
Protein	4.8g
Salt	0.8g	moderate

Common Questions

How many calories are in Classic Tzatziki Dip?

Classic Tzatziki Dip contains 90 kcal per 100g.

Is Classic Tzatziki Dip ultra-processed?

Classic Tzatziki Dip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yoghurt (77%) [Milk, Milk Solids, Skimmed Milk, Cream, Starter Culture], Cucumber (16%), Garlic Paste, Canola Oil, Extra Virgin Olive Oil, Salt, Red Wine Vinegar, Thickener (415).

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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