100g of Quick Oats contains 380 calories (kcal), 12.5g protein, 56.4g carbs and 8.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
011.41938
FibreHigh fibre 12.7 g
03612.7
SugarLow sugar 1.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
12.5
protein
56.4
carbs
8.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 56.4g | |
| Sugars | 1.7g | low |
| Fibre | 12.7g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quick Oats?
Quick Oats contains 380 kcal per 100g.
Ingredients
Quick Oats (100%)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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