100g of english muffins contains 212 calories (kcal), 12g protein, 61.5g carbs and 3.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
06.410.621.2
FibreHigh fibre 6.7 g
03612
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
12.0
protein
61.5
carbs
3.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 61.5g | |
| Sugars | 4.5g | low |
| Fibre | 6.7g | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in english muffins?
english muffins contains 212 kcal per 100g.
Other Servings
Related lists
English
