Soft hamburger roll

by Coles

6 pack

9300601244119 · opf

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100g of Soft hamburger roll contains 250 calories (kcal), 8.2g protein, 48.5g carbs and 1.8g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 250 kcal

0150400800

FibreLow fibre 2.7 g

03612

Positive

per 100 g

ProteinSource of protein 8.2 g

07.512.525

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

250

kcal

8.2

protein

48.5

carbs

1.8

fat

Nutrition Facts per 100g

Protein 13% Carbs 80% Fat 7%

Nutrient	Amount	Level
Energy	250 kcal
Fat	1.8g	low
Saturated	0.5g	low
Carbs	48.5g
Sugars	0.6g	low
Fibre	2.7g
Protein	8.2g
Salt	0.7g	moderate

Common Questions

How many calories are in Soft hamburger roll?

Soft hamburger roll contains 250 kcal per 100g.

Is Soft hamburger roll ultra-processed?

Soft hamburger roll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour, Water, Yeast, Wheat Gluten, Vegetable Oils (Palm, Canola), Iodised Salt, Yellow Pea Flour, Potassium Chloride, Vitamins (Thiamin, Folic Acid)

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (66 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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