Vanilla yoghurt

by Coles

9300601209996 · opf

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100g of Vanilla yoghurt contains 87 calories (kcal), 4.2g protein, 13.8g carbs and 1.7g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 10.1 g

0522.545

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProteinSource of protein 4.2 g

02.64.38.7

Saturated fatLow saturated fat 1.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 87 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.2

protein

13.8

carbs

1.7

fat

Nutrition Facts per 100g

Protein 19% Carbs 63% Fat 18%

Nutrient	Amount	Level
Energy	87 kcal
Fat	1.7g	low
Saturated	1.2g	low
Carbs	13.8g
Sugars	10.1g	moderate
Fibre	2.4g
Protein	4.2g
Salt	0g	low

Common Questions

How many calories are in Vanilla yoghurt?

Vanilla yoghurt contains 87 kcal per 100g.

Is Vanilla yoghurt ultra-processed?

Vanilla yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yoghurt (89%) (Reconstituted Skim Milk, Cream, Sugar, Thickener (1422 from Maize), Stabiliser (Dextrose, 406, 440, Sucrose), Mineral Salt (341), Live Cultures], Vanilla Preparation (11%) [(Water, Sugar, Thickener (1442 from Tapioca), Natural Flavouring, _Acidity Regutators (330, 331), Vanilla Bean GOOD SOURCE OF CALCIUM

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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