100ml of Lite Milk contains 45 calories (kcal), 3.6g protein, 4.6g carbs and 1.3g fat.
Negative
per 100 mlSugarSome sugar 4.5 g
02.511.322.5
Saturated fatSome saturated fat 0.9 g
00.82.55
EnergyModerate calorie density 45 kcal
02050100
Positive
per 100 mlProteinHigh protein 3.6 g
01.32.24.5
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
45
kcal
3.6
protein
4.6
carbs
1.3
fat
Nutrition Facts per 100ml
Protein 32%
Carbs 41%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.9g | moderate |
| Carbs | 4.6g | |
| Sugars | 4.5g | moderate |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lite Milk?
Lite Milk contains 45 kcal per 100ml.
Category
Other Servings
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