Parmesan Cheese

by Coles Smart Buy, Coles

100g

9300601006113 · opf

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100g of Parmesan Cheese contains 456 calories (kcal), 27.9g protein, 7.1g carbs and 35.4g fat.

Cheese

Negative

per 100 g

Saturated fatHigh saturated fat 24.5 g

01.5510

SaltHigh salt 7.3 g

00.31.53

EnergyHigh calorie density 456 kcal

0150400800

ProcessingProcessed

Processed

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 27.9 g

013.722.845.6

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

456

kcal

27.9

protein

7.1

carbs

35.4

fat

Nutrition Facts per 100g

Protein 24% Carbs 7% Fat 69%

Nutrient	Amount	Level
Energy	456 kcal
Fat	35.4g	high
Saturated	24.5g	high
Carbs	7.1g
Sugars	0g	low
Fibre	0g
Protein	27.9g
Salt	7.3g	high

Common Questions

How many calories are in Parmesan Cheese?

Parmesan Cheese contains 456 kcal per 100g.

Is Parmesan Cheese ultra-processed?

Parmesan Cheese is NOVA group 3 (processed).

Ingredients

Pasteurised Milk, Salt, Starter Culture, Non-Animal Rennet. CONTAINS MILK

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (10 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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