100g of Protein Ayran contains 55 calories (kcal), 6.4g protein, 2.2g carbs and 2.1g fat.
Negative
per 100 gEnergyHigh calorie density 55 kcal
02050100
Saturated fatSome saturated fat 1.4 g
00.82.55
Positive
per 100 gSugarLow sugar 2.2 g
02.511.322.5
Calculate by serving size
Quantity
Serving
55
kcal
6.4
protein
2.2
carbs
2.1
fat
Nutrition Facts per 100g
Protein 48%
Carbs 17%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.4g | moderate |
| Carbs | 2.2g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 6.4g | |
| Salt | ? |
Common Questions
How many calories are in Protein Ayran?
Protein Ayran contains 55 kcal per 100g.
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