All-Bran

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100g of All-Bran contains 334 calories (kcal), 14g protein, 48g carbs and 3.5g fat.

Negative

per 100 g
SugarSome sugar 18 g
EnergyModerate calorie density 334 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 27 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
334
kcal
14.0
protein
48.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 69% Fat 11%
NutrientAmountLevel
Energy334 kcal
Fat3.5gmoderate
Saturated0.7glow
Carbs48g
Sugars18gmoderate
Fibre27g
Protein14g
Salt?

Common Questions

How many calories are in All-Bran?
All-Bran contains 334 kcal per 100g.