100g of Roggen-Vollkornbrot mit Sonnenblumenkernen contains 219 calories (kcal), 6.6g protein, 36g carbs and 3.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
06.61121.9
FibreHigh fibre 8.1 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
6.6
protein
36.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.3g | low |
| Carbs | 36g | |
| Sugars | 1.2g | low |
| Fibre | 8.1g | |
| Protein | 6.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Roggen-Vollkornbrot mit Sonnenblumenkernen?
Roggen-Vollkornbrot mit Sonnenblumenkernen contains 219 kcal per 100g.
Is Roggen-Vollkornbrot mit Sonnenblumenkernen ultra-processed?
Roggen-Vollkornbrot mit Sonnenblumenkernen is NOVA group 3 (processed).
Ingredients
Wasser, ROGGENVOLLKORNMEHL*, ROGGENVOLLKORN - SCHROT", Sonnenblumenkerne*, ROGGEN KÖRNER*, Salz, Hefe.
Category
Other Servings
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