knusper Brüsli

by BRüSLi
400g
9120113600278 · opf
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100g of knusper Brüsli contains 475 calories (kcal), 8.5g protein, 54g carbs and 23g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7 g
EnergyHigh calorie density 475 kcal
SugarSome sugar 18 g
SaltSome salt 0.5 g
ProteinLow protein 8.5 g

Positive

per 100 g
FibreHigh fibre 8.8 g

Calculate by serving size

Quantity
Serving
475
kcal
8.5
protein
54.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 48% Fat 45%
NutrientAmountLevel
Energy475 kcal
Fat23ghigh
Saturated7ghigh
Carbs54g
Sugars18gmoderate
Fibre8.8g
Protein8.5g
Salt0.5gmoderate

Common Questions

How many calories are in knusper Brüsli?
knusper Brüsli contains 475 kcal per 100g.
Is knusper Brüsli ultra-processed?
knusper Brüsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mischbrot (ROGGENMEHL, Wasser, Natursauerteig (ROGGENMEHL, Wasser), WEIZENMEHL, Malzextrakt (GERSTENMALZ, Wasser), Röstmehl (ROGGENSCHROT, WEIZENKLEIE), SOJAMEHL, Salz, Hefe, WEIZENGLUTEN, ROGGENMALZPULVER) 50%, Rohrzucker, WALNUSS 10%, Sonnenblumenöl, HAFERVOLLKORNFLOCKEN, Kokoschips 5%, Kokosflocken 4%, Zimt 0,2%

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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